Are You Suffering From FOGO?

Are You Suffering From FOGO?

Coming out of lockdown has meant different things to many people but for the majority of us, it smacked of freedom. Freedom to go back to work, to see our families and friends, and we potentially even dared to believe that things were going back to normal – or does...
4 Powerful Ways To Ease Into Acceptance

4 Powerful Ways To Ease Into Acceptance

Move into acceptance. Acceptance is the first step to healing. Accept what you are feeling and be in the present moment first. Then move into receiving and allowance. Acceptance moves us into flow. Resistance keeps us stuck. We hear this guidance so often…but do we...