by Xtraordinary Women | Sep 5, 2022 | Health & Wellness
Understanding speech in noise is the most common complaint of those who are experiencing hearing loss. Although they might still be able to hear relatively well in quiet settings, it becomes more challenging to follow conversations in noisy environments. It is not the...
by Xtraordinary Women | Aug 5, 2022 | Health & Wellness, Opinion
As a mother, wife, businesswoman and professional life coach, Lesego Mothowamodimo shares her opinion on why it is imperative to prioritise your mental health and wellness as a woman. A day in a woman’s life involves juggling being a mother, wife, working...
by Xtraordinary Women | Jul 5, 2022 | Health & Wellness
Almost four in ten South African adults are risking their health by not exercising enough. A report released by the World Health Organisation (WHO) found that almost 40% of South Africans are dangerously inactive and that there’s been little improvement in exercise...
by Xtraordinary Women | May 30, 2022 | Health & Wellness, Lifestyle
5 design specifics to look out for when choosing shoes for your kids Barefoot is best for little feet but there are times where shoes have to be worn for protection. These need to be as natural and simplistic as possible so that toddlers’ feet can do what they are...
by Xtraordinary Women | May 9, 2022 | Education, Health & Wellness
The global health & wellness sector is worth R23-trillion annually. If local companies operating in this space want their share of the pie, staff have to know exactly what today’s customers need and expect Johannesburg, 09 May 2022 – The Covid-19 pandemic has...
by Xtraordinary Women | May 5, 2022 | Health & Wellness, Opinion
Work from home opened workers across the world up to the possibility of being productive from almost anywhere. For some employees, being given agency around where they choose to work reduced stress and increased wellbeing. For others, their desire for workplace...